NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Fresh strawberries are a delightful treat but also nutrient-rich. These vibrant red berries offer a wide array of benefits.---**Nutritional Profile of Strawberries**A single cup of halved strawberries contains approximately:- **Calories:** low calorie count- **Carbohydrates:** moderate carbs - **Fiber:** good fiber content - **Sugars:** natural s